On the one hand each sport requires, a basic level of fitness strength, power, speed, endurance, balance, suppleness) and on the other, it requires a level of physical fitness that is specific to that particular sport .

The Origym concept allows you to develop both aspects and to maximise your potential, thus taking you to a higher level, or simply allowing you to make the progress that you need to achieve a goal :

  1. Maximizing your technique by sharpening your physique
  2. CHANGE ranking or turn Pro faster
  3. Come back stronger after an injury
  4. Develop physical qualities that you never knew you had
After a complete mandatory physical checkup adapted to your age and to set goals,the professionals will offer you a personalized and realistic fitness program based on : Strength / Endurance Power / Speed / Balance / Suppleness.

The exercises take place in our sports room at ORIGYM accompanied by our specialists and/ or you can do them at home following specific instructions (theme, corrections, rhythm, timing, ...). The exercises that you receive are both individual and general and are based on the Origym. Our method allows you to progress quickly without any risk-taking.
The minimum commitment we take is of 15 days, as it takes about 15 days to notice an improvement.

After that, the duration is unlimited. At the end of your commitment period, it is required that you undergo a mandatory physical assessment in order to measure your physical progress.

We will answer all your questions concerning your session by email or Skype (sifufred) on a daily basis. We will gladly meet your technical and physical health staff to CONNECT in the best way possible and take you to the highest level .

The Pro Tennis program is aimed at :

  1. All 12 to 17 -year- olds who want to turn Pro or just improve their game
  2. All 17 -year-olds and older who want to turn Pro and who are already playing at a high level but still want to rank higher by specifically improving their weak points, or come back stronger after an injury
  3. All young players, from the age of 7 who dream of high-level sports and want to be guided in order to build a solid foundation both physically and mentally, taking into account their age and personality