DEFINING THE CONCEPT OF ORIGYMOrigym Training is defined as a method of Psychomotor Functional and Global Reconditioning.
Reconditioning:By this we mean, "getting the body back in shape". It rehabilitates the body's structure- be it a healthy or pathological body- by reactivating diagrams and unused movement matrices.
Psychomotor:Every gesture, every movement involves both the mental and thé somatic. These two concepts are inseparable.
Functional and Global:Rehabilitation and training can only be effective if they are serving the right function. Furthermore, we must consider the body as a single entity.
The movements must be useful and transferable to everyday life. They should cover the entire body and be part of a concept as a whole.
This requires the solicitation and recruitment of of neuro-muscular coordination and synchronisation channels. The functional work requires reactivation / reinforcement , mobilization, balance, flexibility and suppleness.
ORIGYM OPENING HOURS
Monday : 12:00-13:00 | 18:30-19:30
Tuesday : 20:00-21:00
Wednesday : 18:30-19:30
Thursday : 19:00-20:00
Friday : 18:30-19:30
Saturday : 10:30-11:30
Tremplin Origym ( senior & reeducation )
Monday : 10:30-11:30
Tuesday : 16:00-17:00
Friday : 16:00-17:00 | 19:30-20:30
Saturday : 11:30-12:30
Monday : 16:30-17:30
Friday : 17:30-18:30